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      Video
      Advocacy, Arts, Body Positivity, Culture, Diversity, Entertainment, Fashion, FOLIO Weekly, Podcast, Season 5, The Lounge, Tracy Sez

      Empowering Elegance with Ebonee Williams-2023

      December 13, 2023
      Tracy Rigdon Jax

      In this exploration, we delve into the transformative narrative of Ebonee Williams, the visionary behind Puff Mistress Mentionables. Join us as we...

      Video
      Arts, Author, Culture, Entertainment, FOLIO Weekly, Literary, Podcast, Season 5, The Lounge, Tracy Sez

      Igniting Your Creative Spark: With Jim Alabiso-2023

      November 30, 2023
      Tracy Rigdon Jax

      In this episode of The Contrast Project Lounge Podcast, we dive deep into the world of creativity with writer, producer, strategist, speaker, and...

      Video
      Author, Communication, Education, Leadership, Podcast, Season 5, Technology, The Lounge, Tracy Sez

      The Future of Leadership and Communication with Cat Matson – 2023

      November 23, 2023
      Tracy Rigdon Jax

      In the world of business and leadership, effective communication is a cornerstone of success. To delve into the intricacies of mastering...

      Video
      Advocacy, Arts, Author, Culture, Diversity, Education, Equality, Equity, Government, Hatred and Division, Leadership, Literary, Podcast, Season 5, The Lounge, Tracy Sez

      Navigating Cultural Rifts: Tim Gilmore’s Exploration of the South’s Complex Identity

      November 15, 2023
      Tracy Rigdon Jax

      From the haunted corners of the South to the intricate tapestry of cultural rifts, Dr. Tim Gilmore’s work captivates, educates, and provokes...

      Video
      Advocacy, Author, Body Positivity, Education, Fitness, Health and Wellness, Podcast, Season 5, Sexual Wellness, The Lounge, Tracy Sez

      Better Sex and Pelvic Health with Dr. Sara Sohn

      November 9, 2023
      Tracy Rigdon Jax

      Unlocking Pelvic Health and Sexual Wellness: A Conversation with Dr. Sara Sohn Our guest in this episode is a remarkable individual whose expertise...

      Video
      Arts, Culture, Diversity, Entertainment, FOLIO Weekly, Live Music, Music, Podcast, Season 5, The Lounge, Tracy Sez

      Music, Faith, Unity and Love with Reese Dickerson

      October 28, 2023
      Tracy Rigdon Jax

      The Birth of a Musical Prodigy: Jacksonville Roots In a world where music and faith blend harmoniously, the remarkable artist Maurice...

      Advocacy, Controversy, Culture, Government, Hatred and Division, History, News, Season 5, Tracy Sez

      A Quest for Peace: Navigating the Israel-Palestine Conflict’s Complex History

      October 25, 2023
      Tracy Rigdon Jax

      A Comprehensive Overview of Peace Efforts in the Israel-Palestine Conflict and Their Ongoing Relevance *Note that Podcast episodes are currently...

      Video
      Arts, Culture, Diversity, Entertainment, FOLIO Weekly, LGBTQ+, Live Music, Music, Podcast, Shelton Sez, Tracy Sez, Video S4

      Exploring Music, Community, and Positive Trends in the Industry-Special guests Megan McKenzie, and Shelton Hull-S4-Ep20

      August 25, 2023
      Tracy Rigdon Jax

      In the Season 4 finale I sat down in conversation with Megan McKenzie, and Shelton Hull discussing everything from the passion that drives musicians...

      Video
      Author, Civics, Controversy, Diversity, Education, Equality, FOLIO Weekly, Hatred and Division, History

      Ax Handle Saturday: Unveiling the Dark Chapter of Jacksonville’s History

      August 21, 2023
      Tracy Rigdon Jax

      Ax Handle Saturday – The Jacksonville Riot of 1960 *Note: This post contains edited material from an original post and video from Season One of...

      Video
      420, Advocacy, Alternative Care, Education, Health and Wellness, Mental Health, Podcast, The Lounge, Tracy Sez, Video S4

      Exploring the Science of Cannabis: A Journey with Daniel Locke and Compassionate Alternative Care

      August 16, 2023
      Tracy Rigdon Jax

      Unveiling the World of Evidence-Based Medical Cannabis In a world where curiosity and science intersect, the realm of cannabis unfolds with endless...

      Claire Goforth, Guest investigative journalist for Daily Dot's "High Res" column.
      Video
      Author, Controversy, Culture, Diversity, Entertainment, Equality, FOLIO Weekly, Government, Hatred and Division, News, Podcast, Politics, Technology, The Lounge, Tracy Sez, Video S4

      Internet Culture’s Hidden Truths: A Journey with Investigative Journalist Claire Goforth-S4-Ep18

      August 8, 2023
      Tracy Rigdon Jax

      Inside Daily Dot’s “High Res” Investigative Reporting: In the vast realm of the internet, where trends evolve at the speed of...

      Reah Hagues-Mental Health Professional and Podcaster
      Video
      Advocacy, Author, Diversity, Education, Equality, Health and Wellness, Leadership, LGBTQ+, Mental Health, Podcast, The Lounge, Tracy Sez, Video S4

      Falolity: Unveiling the Keys to Faith, Love, and Equality with Guest Reah Hagues

      July 31, 2023
      Tracy Rigdon Jax

      Led by visionary Rhea Hagues, a mental health professional and host of the captivating “Just the Who of Us Podcast,” Falolity is a beacon...

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      The Contrast Project Lounge Podcast

      The Contrast Project Lounge is an extension of the popular YouTube series, The Contrast Project.

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      The Contrast Project

      2 weeks ago

      The Contrast Project
      The Contrast Project has always been bigger than a podcast. It’s a community; artists, activists, musicians, teachers, neighbors, people who give a damn about storytelling, culture, connection, and building something better than the cynical circus we’re living through.Every episode takes hours of prep, research, recording, editing, and post-production, because the stories we tell deserve nothing less. These conversations aren’t filler. They’re the heartbeat of a city that refuses to give up on creativity, compassion, and truth.If our episodes have inspired you, grounded you, challenged you, or reminded you that humanity is still out there fighting, then I’m asking for your support.A YouTube subscription helps me keep producing these shows at the level they deserve. It keeps the doors open for the voices who rely on this platform to share their work and their truth.And if you’d rather offer a one-time tip, Venmo and CashApp are open. Every contribution goes directly back into lifting up this community and keeping this project alive.This is grassroots media. This is people-powered storytelling. And your support truly matters.Subscribe. Tip. Share. Keep the community strong.Venmo: @Tracy-Rigdon-2CashApp: $nurseserver#TheContrastProject #SupportLocalCreators #OneWorldOneLove #CommunityVoices #IndependentMedia ... See MoreSee Less
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      The Contrast Project

      2 weeks ago

      The Contrast Project
      In this episode of The Contrast Project Lounge, Tracy Rigdon sits down with Denise Elysa, an energy healer, somatic inquiry practitioner, and host of Coming Home to Ourselves. Denise’s story is one of resilience forged in the shadows of chronic illness, medical dismissal, and the long, difficult process of rebuilding a life when the body collapses and the world refuses to listen.View the full episode here: ... See MoreSee Less

      Denise Elysa - Awakening Your Inner Healer, Coming Home to Ourselves - 2025

      youtu.be

      Embodiment, Trauma & Resilience - Denise Elysa’s Journey HomeIn this episode of The Contrast Project Lounge, Tracy Rigdon sits down with Denise Elysa, an ene...

      Video

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