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      Video
      Advocacy, Author, Community Service, Compassion, Education, Health and Wellness, Leadership, Philanthropy, Podcast, Season 5, St Johns River, Sustainability, Tracy Sez

      From Vision to Action: The Joni Roberts Revolution in Sustainability and Compassion

      March 19, 2024
      Tracy Rigdon Jax

      The Joni Roberts Revolution in Sustainability and Compassion Imagine a world where every action, every decision, is guided by and focused on...

      Video
      Advocacy, Author, Charity, Community Service, Education, Health and Wellness, Leadership, Mental Health, Podcast, Season 5, Tracy Sez, Volunteerism

      Redefining Elder Care: A Conversation with Susanna Barton

      March 4, 2024
      Tracy Rigdon Jax

      Dive into the inspiring world of Susanna Barton as she reshapes the narrative on aging and elder care.

      Video
      Author, Civics, Communication, Community Service, Equality, Hatred and Division, History, Leadership, Literary, Podcast, Season 5, Tracy Sez

      Trailblazing for Justice: The Enduring Legacy of Rodney L. Hurst Sr.

      February 27, 2024
      Tracy Rigdon Jax

      Dive into the compelling journey of Rodney L. Hurst Sr., a beacon of courage in the civil rights movement. Explore his pivotal role in historic...

      Video
      Charity, Community Service, Culture, Diversity, Entertainment, Events, Food & Drinks, Leadership, Podcast, Season 5, The Lounge, Tracy Sez, Volunteerism

      Mackey’s Munchies-from Kitchen to Community Cornerstone

      February 27, 2024
      Tracy Rigdon Jax

      In this conversation, Tracy and Brandy Mackey discuss various topics, including Mackey's Munchies, community events, challenges faced by small...

      Video
      Advocacy, Arts, Civics, Community Service, Culture, Diversity, Education, Equality, Government, Health and Wellness, Leadership, Modern Cities, Podcast, Politics, Season 5, Stephen Sez

      A New Dawn of Resilience, Culture and Urban Renewal with Stephen Dare

      February 15, 2024
      Tracy Rigdon Jax

      Jacksonville, Florida stands on the brink of transformation under its new administration, spearheaded by visionaries like Stephen Dare. Dare sheds...

      Video
      Advocacy, Community Service, Education, Leadership, Podcast, Season 5, St Johns River, The Lounge, Tracy Sez

      Guardians of the River: Lisa Rinaman’s Journey as St. Johns Riverkeeper

      January 31, 2024
      Tracy Rigdon Jax

      The St. John's Riverkeeper is a citizen advocacy group dedicated to protecting and restoring the St. John's River, its tributaries, and its springs.

      Video
      Advocacy, Culture, Diversity, Equality, FOLIO Weekly, Hatred and Division, Humor, LGBTQ+, Podcast, Season 5, Style, The Lounge, Tracy Sez

      Diversity and Style: A Candid Conversation with Bobby Kelley

      January 23, 2024
      Tracy Rigdon Jax

      In this conversation, Tracy Rigdon interviews Bobby Kelley, owner of Bobby K. Boutique. They discuss Bobby's thriving business, diversity and style...

      Video
      Arts, Communication, Culture, Diversity, Entertainment, FOLIO Weekly, Humor, Live Music, Modern Cities, News, Podcast, Season 5, The Lounge, Tracy Sez

      Versatility in Television: A Conversation with Rance Adams

      January 18, 2024
      Tracy Rigdon Jax

      In the fast-paced and ever-evolving world of television, there exist a select few who not only adapt to change but thrive in its embrace. Rance...

      Video
      Advocacy, Civics, Communication, Community Service, Diversity, Education, Equality, Hatred and Division, Leadership, LGBTQ+, Podcast, Season 5, Tracy Sez

      Jimmy Midyette: Bridging Gaps for Inclusivity and Equality in Jacksonville

      January 10, 2024
      Tracy Rigdon Jax

      Explore the inspiring journey and impactful advocacy of Jimmy Midyette, the Diversity Manager at the City of Jacksonville, Florida, bridging Gaps for...

      THE JANUARY 6 ATTACK ON THE U.S. CAPITOL
      Controversy, Events, Government, Hatred and Division, History, Leadership, News, Politics, Right wing Lunacy, Season 5

      January 6th Revisited: Dissecting the Capitol Siege and Its Aftermath

      January 5, 2024
      Tracy Rigdon Jax

      An in-depth exploration of the January 6, 2021 Capitol siege, analyzing its causes, aftermath, and the ongoing impact on American democracy, three...

      Video
      Advocacy, Arts, Author, Charity, Communication, Community Service, Controversy, Culture, Diversity, Education, Equality, FOLIO Weekly, Hatred and Division, History, Leadership, News, Podcast, Politics, Season 5

      Hope McMath: Weaving Threads of Art, Activism, and Transformation

      January 3, 2024
      Tracy Rigdon Jax

      Discover the transformative journey of Hope McMath; Weaving Threads of Art, Activism, and Transformation. Explore her work at Yellow House...

      the-removal-of-confederate-monuments
      Advocacy, Civics, Community Service, Controversy, Diversity, Education, Equality, FOLIO Weekly, Government, Hatred and Division, History, News, Politics, Season 5, Tracy Sez

      Monuments of Contention: Examining the Removal of Confederate Statues

      January 1, 2024
      Tracy Rigdon Jax

      Monuments of Contention: Examining the Removal of Confederate Statues. Exploring the contentious debate over the removal of Confederate statues in...

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      The Contrast Project Lounge Podcast

      The Contrast Project Lounge is an extension of the popular YouTube series, The Contrast Project.

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      The Contrast Project

      1 week ago

      The Contrast Project
      TL;DR I’ll be going into season six of the show in 2026, wow! I’ll be going down memory lane on an episode before we close out this season. I am so grateful and honored to have met and interviewed so many of you wonderful people, and some of you are repeat offenders! Here's what some past guests have said:“I have had the honor of being on Tracy Rigdon's podcast. He has always made me feel welcome. Tracy is always prepared for whatever topic he is delivering to his audience. His topics are diverse and he makes sure his audience leaves each podcast informed and entertained. Tracy is a plethora of information and we are lucky to have him to help us all know the pulse of our environment.” Daniel Locke“Tracy reached out to me offering a platform to share my story and history about my career in the entertainment industry. I assumed we would just be conversating about things I had been doing in Jacksonville. When we went live. Our conversation was easy, for sure. BUT when he started asking questions, I realized he does a deep dive research before we even connect. He touched on my experience from a decade ago in Dallas, then pulled up nuggets from my time in Charlotte before we finally got to conversations about Jacksonville and my current career experience. The chat was free flow which makes it easy as an interview subject, but I feel it plays well for the audience. Whether one is a regular listener to the Contrast Project Lounge Podcast or casual...Tracy makes the experience inviting and engaging for all.” Rance Adams“I had the honor of being a guest on Tracy’s podcast about a month ago and we had a very heartfelt conversation about caring for aging loved ones. I found our dialogue to be open,honest and interesting and Tracy could not have been a more gracious host. Tracy’s venue for real talk fills a real void in our community!” Susanna Barton“I was very recently asked to join Tracy's Podcast and, although I was hesitant, reluctantly agreed, with the assurance that I would be "just fine"! Tracy made the entire experience joyful, positive and very fulfilling. He calmed my obvious nervousness and made me feel very at ease. He researched my art, my goals, and my history and was prepared with questions that I could simply answer; no trick questions! I would recommend this experience to anyone and would love to see Tracy represent the City of Jacksonville as some sort of arts advocate, bringing creatives out of the shadows and into the limelight !!” Mary Joan Hinson“I had a great time, Tracy, discussing some of those issues that need a forum on your excellent and timely, "Contrast Project." I certainly respect your media presence. Issues that deal with culture clashes between white folks and Black folks are not easily discussed. I appreciate you tackling these subjects with the necessary and needed honesty. I look forward to our having another discussion, soon. Thank you.” Rodney Hurst“Gosh I loved chatting with Tracy for his Contrast Project podcast! Thoughtful questions from someone deeply interested in human experiences and sharing different perspectives. And, as an added bonus, so delightfully easy to work with too.” Cat Matson “The Contrast Project emphasizes some of the most interesting and important aspects of the discourse of this city and region. It goes where it needs to go, where we need to go, and it never lets up.” Tim Gilmore“The Contrast Project covers the water front — leadership, politics, culture and creativity, and maybe just a hint of gossip and spice!— and for Jacksonville…that’s a lot of water! For someone who looks back at Northeast Florida with real affection, I find that The Contrast Project helps keep me plugged in to the city I love, the one that gave me everything I have and everything I am! Looking forward to next steps: cheers y’all…and be well!” Bob White“Being a guest on the Contrast Project is an absolute blast. Tracy is an entertaining conversationalist and a pleasure to work with. Would definitely go on again.” Claire Goforth“I’d like to thank Tracy Rigdon for being a fantastic interviewer. I have absolutely no idea what I actually said, but I highly recommend the Contrast Project. And, yes, lort, I probably stuck my foot in my mouth a number of times. Thank you all to those who sent encouraging words, texts, and messages. It meant a lot, and it really did help! Y'all are fabulous!” Kate MacKinnon“Tracy and The Contrast Project offers a window into Jacksonville’s fabric of art, politics, equity and a little worthwhile gossip. Rigdon is an informed and bold interviewer.” Patti Peeples“Thanks for this opportunity to share about my experience with your podcast. Equally thank you and Jim for the opportunity to come on the podcast and share more about EPIC Outreach. The experience was seamless and fun. It was super easy to hop on the podcast and go live. I felt comfortable talking in a light-hearted way and the time flew by, before I knew it an hour had gone by and I could have kept talking. Thanks for making the connection, sharing the message, and for allowing the time to be well spent with ease, comfort, and fun! It was super enjoyable.” Jessie Miller"The Contrast Project knows how to treat their busy podcast guests! Tracy made it so easy for me through his clear and prompt communications and by sharing the outline of the show with me ahead of time. The interactive recording platform made the interview feel seamless and engaging through the session. It was a great experience. Thanks for having me as a guest"Dawn Emerick, Ed.D“I am so grateful for the opportunity to be interviewed by Tracy and be featured on the Contrast Project Lounge Podcast. I found the experience to be easy. Tracy puts you at ease and guides you through your talking points. It felt like I was catching up with a friend which helped calm my nerves. I have enjoyed learning so much about Jacksonville, FL's smart and creative people on this podcast. Keep up the great work.”- Brenda Kato"I love Tracy's show The Contrast Project! Tracy draws from a cross-section of people in Jacksonville from city leaders to artists and changemakers and gives a platform for people to share their projects and visions. Tracy can host a conversation on a wide variety of topics and by listening in, I feel inspired and more connected to our community." Joni Roberts“I had a GREAT time Tracy! Thank you so much for hosting me and allowing me the opportunity and time to speak so openly about our community, personal passions, and of course- food and fun stuff!” Jana Angel“I had a fantastic time on the Contrast Project Podcast. Both Tracy and Jim were just terrific in making myself comfortable and asking just terrific questions. I would suggest anybody who has the opportunity to be on this podcast to do so. Thanks so much for having me on.” Chris Thomas Thank you all! ... See MoreSee Less

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      The Contrast Project

      3 weeks ago

      The Contrast Project
      ICYMI: "Designing Compassion: The Art and Intention of Jenica "Hen" Weyand"In this conversation, Tracy Rigdon and Charles Gaskins explore the themes of connection, kindness, and authenticity in a chaotic world. They are joined by Jenica “Hen” Weyand, founder of House of Hen Studios, who shares her insights on creating safe spaces, emotional spending, and the importance of leaving things better than you found them. ... See MoreSee Less

      Designing Compassion: The Art and Intention of Jenica "Hen" Weyand - Oct - 2025

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      "Designing Compassion: The Art and Intention of Jenica "Hen" Weyand"In this conversation, Tracy Rigdon and Charles Gaskins explore the themes of connection, ...

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