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      Video
      Advocacy, Author, Community Service, Compassion, Education, Health and Wellness, Leadership, Philanthropy, Podcast, Season 5, St Johns River, Sustainability, Tracy Sez

      From Vision to Action: The Joni Roberts Revolution in Sustainability and Compassion

      March 19, 2024
      Tracy Rigdon Jax

      The Joni Roberts Revolution in Sustainability and Compassion Imagine a world where every action, every decision, is guided by and focused on...

      Video
      Advocacy, Author, Charity, Community Service, Education, Health and Wellness, Leadership, Mental Health, Podcast, Season 5, Tracy Sez, Volunteerism

      Redefining Elder Care: A Conversation with Susanna Barton

      March 4, 2024
      Tracy Rigdon Jax

      Dive into the inspiring world of Susanna Barton as she reshapes the narrative on aging and elder care.

      Video
      Author, Civics, Communication, Community Service, Equality, Hatred and Division, History, Leadership, Literary, Podcast, Season 5, Tracy Sez

      Trailblazing for Justice: The Enduring Legacy of Rodney L. Hurst Sr.

      February 27, 2024
      Tracy Rigdon Jax

      Dive into the compelling journey of Rodney L. Hurst Sr., a beacon of courage in the civil rights movement. Explore his pivotal role in historic...

      Video
      Charity, Community Service, Culture, Diversity, Entertainment, Events, Food & Drinks, Leadership, Podcast, Season 5, The Lounge, Tracy Sez, Volunteerism

      Mackey’s Munchies-from Kitchen to Community Cornerstone

      February 27, 2024
      Tracy Rigdon Jax

      In this conversation, Tracy and Brandy Mackey discuss various topics, including Mackey's Munchies, community events, challenges faced by small...

      Video
      Advocacy, Arts, Civics, Community Service, Culture, Diversity, Education, Equality, Government, Health and Wellness, Leadership, Modern Cities, Podcast, Politics, Season 5, Stephen Sez

      A New Dawn of Resilience, Culture and Urban Renewal with Stephen Dare

      February 15, 2024
      Tracy Rigdon Jax

      Jacksonville, Florida stands on the brink of transformation under its new administration, spearheaded by visionaries like Stephen Dare. Dare sheds...

      Video
      Advocacy, Community Service, Education, Leadership, Podcast, Season 5, St Johns River, The Lounge, Tracy Sez

      Guardians of the River: Lisa Rinaman’s Journey as St. Johns Riverkeeper

      January 31, 2024
      Tracy Rigdon Jax

      The St. John's Riverkeeper is a citizen advocacy group dedicated to protecting and restoring the St. John's River, its tributaries, and its springs.

      Video
      Advocacy, Culture, Diversity, Equality, FOLIO Weekly, Hatred and Division, Humor, LGBTQ+, Podcast, Season 5, Style, The Lounge, Tracy Sez

      Diversity and Style: A Candid Conversation with Bobby Kelley

      January 23, 2024
      Tracy Rigdon Jax

      In this conversation, Tracy Rigdon interviews Bobby Kelley, owner of Bobby K. Boutique. They discuss Bobby's thriving business, diversity and style...

      Video
      Arts, Communication, Culture, Diversity, Entertainment, FOLIO Weekly, Humor, Live Music, Modern Cities, News, Podcast, Season 5, The Lounge, Tracy Sez

      Versatility in Television: A Conversation with Rance Adams

      January 18, 2024
      Tracy Rigdon Jax

      In the fast-paced and ever-evolving world of television, there exist a select few who not only adapt to change but thrive in its embrace. Rance...

      Video
      Advocacy, Civics, Communication, Community Service, Diversity, Education, Equality, Hatred and Division, Leadership, LGBTQ+, Podcast, Season 5, Tracy Sez

      Jimmy Midyette: Bridging Gaps for Inclusivity and Equality in Jacksonville

      January 10, 2024
      Tracy Rigdon Jax

      Explore the inspiring journey and impactful advocacy of Jimmy Midyette, the Diversity Manager at the City of Jacksonville, Florida, bridging Gaps for...

      THE JANUARY 6 ATTACK ON THE U.S. CAPITOL
      Controversy, Events, Government, Hatred and Division, History, Leadership, News, Politics, Right wing Lunacy, Season 5

      January 6th Revisited: Dissecting the Capitol Siege and Its Aftermath

      January 5, 2024
      Tracy Rigdon Jax

      An in-depth exploration of the January 6, 2021 Capitol siege, analyzing its causes, aftermath, and the ongoing impact on American democracy, three...

      Video
      Advocacy, Arts, Author, Charity, Communication, Community Service, Controversy, Culture, Diversity, Education, Equality, FOLIO Weekly, Hatred and Division, History, Leadership, News, Podcast, Politics, Season 5

      Hope McMath: Weaving Threads of Art, Activism, and Transformation

      January 3, 2024
      Tracy Rigdon Jax

      Discover the transformative journey of Hope McMath; Weaving Threads of Art, Activism, and Transformation. Explore her work at Yellow House...

      the-removal-of-confederate-monuments
      Advocacy, Civics, Community Service, Controversy, Diversity, Education, Equality, FOLIO Weekly, Government, Hatred and Division, History, News, Politics, Season 5, Tracy Sez

      Monuments of Contention: Examining the Removal of Confederate Statues

      January 1, 2024
      Tracy Rigdon Jax

      Monuments of Contention: Examining the Removal of Confederate Statues. Exploring the contentious debate over the removal of Confederate statues in...

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      The Contrast Project Lounge Podcast

      The Contrast Project Lounge is an extension of the popular YouTube series, The Contrast Project.

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      The Contrast Project

      2 weeks ago

      The Contrast Project
      The Contrast Project has always been bigger than a podcast. It’s a community; artists, activists, musicians, teachers, neighbors, people who give a damn about storytelling, culture, connection, and building something better than the cynical circus we’re living through.Every episode takes hours of prep, research, recording, editing, and post-production, because the stories we tell deserve nothing less. These conversations aren’t filler. They’re the heartbeat of a city that refuses to give up on creativity, compassion, and truth.If our episodes have inspired you, grounded you, challenged you, or reminded you that humanity is still out there fighting, then I’m asking for your support.A YouTube subscription helps me keep producing these shows at the level they deserve. It keeps the doors open for the voices who rely on this platform to share their work and their truth.And if you’d rather offer a one-time tip, Venmo and CashApp are open. Every contribution goes directly back into lifting up this community and keeping this project alive.This is grassroots media. This is people-powered storytelling. And your support truly matters.Subscribe. Tip. Share. Keep the community strong.Venmo: @Tracy-Rigdon-2CashApp: $nurseserver#TheContrastProject #SupportLocalCreators #OneWorldOneLove #CommunityVoices #IndependentMedia ... See MoreSee Less
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      The Contrast Project

      2 weeks ago

      The Contrast Project
      In this episode of The Contrast Project Lounge, Tracy Rigdon sits down with Denise Elysa, an energy healer, somatic inquiry practitioner, and host of Coming Home to Ourselves. Denise’s story is one of resilience forged in the shadows of chronic illness, medical dismissal, and the long, difficult process of rebuilding a life when the body collapses and the world refuses to listen.View the full episode here: ... See MoreSee Less

      Denise Elysa - Awakening Your Inner Healer, Coming Home to Ourselves - 2025

      youtu.be

      Embodiment, Trauma & Resilience - Denise Elysa’s Journey HomeIn this episode of The Contrast Project Lounge, Tracy Rigdon sits down with Denise Elysa, an ene...

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