Unlocking Pelvic Health and Sexual Wellness: A Conversation with Dr. Sara Sohn

Our guest in this episode is a remarkable individual whose expertise spans the realms of physical therapy, pelvic floor health, and sexual counseling. Dr. Sara Sohn is a true pioneer in her field. She holds a Doctor of Physical Therapy degree and is the CEO and Pelvic Floor Physical Therapist at Confident Pelvic Rehab. Dr. Sara is also known as the driving force behind Better Sex By Sara, where she lends her compassionate expertise as a sex counselor.

Better Sex by Sara
Better Sex by Sara

With an unwavering dedication to improving the lives of her clients, Dr. Sara Sohn has carved out a unique niche at the intersection of physical and emotional well-being. In this episode we had the privilege of discussing her own personal journey, her groundbreaking work, and the powerful message she brings to the world of pelvic health and sexual wellness.

Getting to Know Dr. Sara Sohn

We start our conversation by getting to know Dr. Sara Sohn on a personal level. Her journey from physical therapy to sex counseling is both intriguing and inspirational. Dr. Sara’s passion for helping individuals and couples achieve better physical and emotional well-being shines through as she discusses the mission and goals of Confident Pelvic Rehab and Better Sex By Sara.

The Importance of Pelvic Floor Health

One of the key aspects of our conversation was the significance of pelvic floor health for everyone, regardless of gender. Dr. Sara explains the crucial role that pelvic floor health plays in our overall well-being and how common issues related to pelvic floor dysfunction can impact our lives.

The Role of Sex Counseling

Dr. Sara Sohn’s dual expertise as a sex counselor adds a unique dimension to her practice. We talked about her role as a sex counselor and how it complements her physical therapy work. Dr. Sara discusses the common challenges individuals and couples face in their sexual lives and shares insights into her holistic approach to addressing these issues.

Confident Pelvic Rehab and Better Sex By Sara

Confident Pelvic Rehab and Better Sex By Sara
Confident Pelvic Rehab and Better Sex By Sara

Our conversation also explored the services and programs offered by Confident Pelvic Rehab. Dr. Sara explains how her organization helps individuals regain confidence and vitality in their lives. We also discussed the resources available through Better Sex By Sara and how they can benefit professionals, individuals and couples seeking to enhance their intimacy and well-being.

Current Trends and Future of Pelvic Floor Health

Dr. Sara Sohn shared her vision for the future of her organizations and the field, hinting at promising developments that can positively impact individuals’ lives.

Confident Pelvic Rehab and Better Sex By Sara
Confident Pelvic Rehab and Better Sex By Sara

#sexualwellnessspecialist #PelvicRehab #BetterSexBySara #HealthAndWellness

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Tracy Rigdon Jax

Founder and CEO of Stockpile Media, Former Senior Director of Web Development at Gumbs Media Group, Former Director of Advertising Sales at FOLIO Weekly and Liberty Life Media. Brand Evangelist and Host at The Contrast Project.

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