Eden Kendall Interview: Media Career, River City Live & Uncluttered and Unfiltered Podcast
Our Eden Kendall interview is more than a conversation about broadcasting. It is an exploration of longevity in media. It covers reinvention after 50. It also delves into the messy, beautiful balancing act of ambition, authenticity, and everyday chaos.
On this episode of The Contrast Project Lounge Podcast – Wednesday Nite Live, we sit down with Eden Kendall. She is a veteran radio and television host. Eden co-hosts River City Live. She also created the Uncluttered and Unfiltered Podcast for women over 50. Eden has decades of experience behind the mic and in front of the camera. She brings insight, humor, and unfiltered honesty. Eden shares what it really takes to build a sustainable media career.
Eden Kendall’s Media Career: From Radio Roots to Morning Television
Eden Kendall’s media career spans decades, beginning in radio before transitioning into television. That kind of longevity does not happen by accident. It demands adaptability, resilience, and a willingness to evolve with shifting audiences and platforms.
As co-host of River City Live on WJXT4, Eden has become a familiar and trusted face in Jacksonville. Morning television is fast-paced and unforgiving. Segments shift quickly. Live broadcasting leaves no room for retakes. Personalities must feel both polished and relatable.
During our conversation, Eden reflects on:
- The transition from radio to television
- The pressure of live broadcasting
- How storytelling changes across formats
- What keeps her energized after decades in the industry
Her perspective offers valuable insight for aspiring broadcasters, podcasters, and content creators navigating an increasingly digital media landscape.
River City Live: The Reality of Live Morning Television
Morning TV appears effortless on screen. In reality, it is structured chaos.
Eden shares behind-the-scenes realities of hosting River City Live—from juggling last-minute changes to managing unpredictable live segments. Viewers see polished smiles and seamless transitions. What they do not see is the rapid coordination happening off-camera.
Live television builds a specific kind of discipline. You learn to pivot quickly. You learn to think while speaking. You learn to recover gracefully.
That discipline now informs how Eden approaches every platform she works on, including podcasting.
Uncluttered and Unfiltered: Empowering Women Over 50
This Eden Kendall interview has many compelling parts. It centers on her podcast, Uncluttered and Unfiltered. This is a show created specifically for women over 50.
In an industry that often sidelines women after a certain age, Eden carved out a space that does the opposite. Her podcast explores real conversations about reinvention, relationships, identity, health, purpose, and rediscovery.
Women over 50 are not fading into the background. They are launching businesses. They are rediscovering passions. They are speaking honestly about transitions that used to be whispered about.
Eden explains why this demographic deserves a dedicated platform. Her own life experiences shaped the tone of the show. Podcasting, she notes, offers a different kind of intimacy than television. There is space for nuance. There is room for longer-form storytelling. There is freedom from strict segment timing.
The Over-Scheduled Life: Chaos, Running & Thrift Store Therapy
Eden describes herself as chronically over-scheduled. Between television, podcasting, running, and life commitments, chaos occasionally follows.
And she laughs about it.
Her passion for running is not just about fitness. It is about mental clarity. It is about carving out time that belongs only to her. For many high-achieving professionals, that balance is critical.
Then there is thrifting.
What might sound like a casual hobby is, in reality, a form of creative expression. Thrift shopping allows Eden to slow down, hunt for hidden gems, and embrace sustainability. It reflects her broader philosophy: you can build something beautiful from what others overlook.
That same mindset applies to media. Reinvention does not require starting from scratch. It requires seeing value differently.
Podcasting vs Traditional Media: A Strategic Shift
This Eden Kendall interview also highlights a broader industry shift. Traditional media once dominated. Now creators own their platforms.
Podcasting allows Eden to:
- Control content direction
- Explore deeper topics
- Speak directly to a targeted audience
- Build community without gatekeepers
Television offers visibility. Podcasting offers intimacy.
The ability to move fluidly between the two is what defines modern media professionals. Eden has mastered that duality.
Why Eden Kendall’s Story Resonates
Eden Kendall represents a generation of women who refuse to shrink.
She has built a long-standing media career while launching new ventures after 50. She embraces imperfection publicly. She talks openly about clutter—both literal and emotional—and the process of clearing it.
Her story resonates because it is honest.
There is no overnight-success narrative here. There is consistency. There is reinvention. There is evolution.
For listeners of The Contrast Project Lounge Podcast, this episode reinforces a central theme of the show. Creativity is a lifelong pursuit. Identity also remains a lifelong pursuit.
Key Takeaways from the Eden Kendall Interview
- Longevity in media requires adaptability.
- Reinvention after 50 is powerful, not peripheral.
- Live television builds resilience and agility.
- Podcasting offers autonomy and authentic connection.
- Balance is intentional—even for the over-scheduled.
Eden Kendall proves that experience is not a limitation. It is leverage.
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Deep gratitude to everyone who shared their time, trust, and voice in this work.
The Contrast Project is built on conversation; honest, open, and grounded in lived experience. We aim to highlight stories that matter, ask harder questions, and foster understanding across differences. This post may be updated as new information emerges, and contributor anonymity is respected unless otherwise sourced.
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Until next time—peace.
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